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Fri, Feb 24

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20 E Piccadilly St, Winchester, VA 22601, USA

CLOSED EVENT: Yin Yoga & Reflective Writing with Maria T. Allocco

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CLOSED EVENT: Yin Yoga & Reflective Writing with Maria T. Allocco
CLOSED EVENT: Yin Yoga & Reflective Writing with Maria T. Allocco

Time & Location

Feb 24, 2023, 2:30 PM

20 E Piccadilly St, Winchester, VA 22601, USA

About the Event

Please note, registration for this event is closed. This class is being conducted internally for ARE (AIDS Response Effort) staff in coordination with visiting writer-in-residence Maria T. Allocco. ARE staff serve a critical role in our community.

In this self-care class for caregivers, participants will be guided into a gentle series of yin yoga poses to rebalance and restore. Short, easy writing prompts will help us create small artifacts of witness. We will slow down, bring attention to our breath, be in dynamic silence, and stay with our bodies as we shift from states of unconscious stress to compassionate awareness. Paper, pens, and yoga mats will be provided. No yoga or writing experience is required. 

About the Artist

Maria T. Allocco is certified through YogaTree SF and the Yoga Alliance and has done additional certifications with The Art of Yoga Project. She’s interwoven yin yoga and writing in numerous schools and studios throughout San Francisco. Her intention is to help guide each individual to access and honor their own personal truth.

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